Sessions Yoga / Dance

Complimentary Session

If you are serious about working with a coach. I offer a free complimentary session. This is an opportunity to see if a working relationship can be established and your needs can be met.

Call today to schedule your no-cost session at 1-267-505-1779.

“It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power…”–Alan Cohen

How Does A Session Work?

When it comes to working with clients there are different methods to approach each individual session. Telephone coaching is a common practice. The coaching field is international. It is not uncommon to phone and Skype sessions.

Email support is important to utilize in regards to exchanging homework, research and any tool that needs to be written.

If my clients are local, face to face sessions are preferable. I can meet in your home for your convenience and depending upon the goal IE. Physical fitness a gym other necessary spaces are usefulness.

Each client is unique and I tailor design my work to meet your needs. I encourage you to think outside the box. I might suggest a field trip or a walk and talk. This is your opportunity to explore, create, grow, define, clarify and change the situations in your life that led you to make the decision to work with me. I will guide you every step of the way with vision, solutions and accountability.

One final note, change can be exciting! I utilize humor and laughter with gentle yet firm direction. So get ready to realize and achieve the goals you want and live with passion and purpose.


  • 1 Session – $80.
  • 3 Sessions – $220.
  • 5 Sessions – $350.